06/07/17 Workout

Push-ups 15, 15, 15, 15

Bent over rows 8x20, 8x20, 8x30, 8x30

Sling shot 2x15x20

Bulgarian split-squat 2x8x20

Standing pull-over 2x8x20

Side bends 2x8x20

Goblet squats 2x8x30

Curls 2x8x20

OH Kettlebell farmers walk holding 2 25lb kettlebells (2x100)

Upright rows 2x8x30

Farmers walk holding 30lb kettlebell, 600 steps